How to Recover When Your Partner Gets Sober

In a short couple of years, I’d paid off most of my debts, found a job I liked, gone back to school, and been present for my son. Sobriety was the answer, and it would fix all of my problems. Six months into my sobriety, I realized that my son’s father was right. He,...

How Long Does Alcohol Stay in Your System? Cleveland Clinic

This is important since alcohol drinks often leave you dehydrated. Alcohol-induced dehydration can cause unpleasant side effects such as drowsiness and headache. Working out does not directly flush out alcohol from your body per se, but it helps keep you healthy,...